When’s the last time you felt Ah-mazing?

I can honestly say I feel amazing right now. But, that wasn’t always the case! I’m Varsha, certified health coach and founder of Well & Great. I’ve spent over a decade struggling with a hormonal imbalance which led to painful periods, acne, joint and back aches, digestive issues, fatigue, hair loss, difficulty losing weight, and mood swings. Crazy, right? I learned that none of these symptoms are a normal part of being a woman (even though we’re super strong as women and tend to put up with all this junk!). I healed myself by eating real, delicious food and picking up life-changing habits. That’s right. Healing does NOT have to be restrictive and boring.

After spending years educating myself, getting certified, and carving out this wellness path for myself, I’m spilling the beans by sharing useful wellness tips and tricks that can actually fit into your lifestyle, so you can have more energy, start or show up for your family, and feel like you’re in charge of your body.

But that’s not all! After working with clients, I noticed that many of us have gaps when it comes to energy and sleep. I’ve spent many months in my kitchen and working with a food scientist team to figure out potent, safe, and effective combinations of adaptogens, herbs, extracts, and real fruit to develop product drink mixes that I know you’ll love. Check out https://www.glimwellness.com/ to check them out!

Founder